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Little: When We Give Ourselves Limits We Give Ourselves Creativity

Little: When We Give Ourselves Limits We Give Ourselves Creativity

Happier with Gretchen Rubin - August 20, 2018 - 03:59

It may seem counter-intuitive, but it’s true: Imagination is often sparked more by constraint than by freedom.

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Ep. 182: Take a Scent Snapshot of Your Life

August 15, 2018 - 30:52
Take a scent snapshot of your life to boost your happiness, and Eliza describes facing the happiness stumbling block of leaving home for...

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Ep. 183: Consider Going into "Low Power Mode"

August 22, 2018 - 26:26
Go into "low power mode," how to deal with a soul-destroying app (again), and the benefits of taking a two-hour class. Get in touch:...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.