Ep. 438: Act Like a Teenager, Pick Up Your Food in Person, and “Ask Us Anything” About Writing
We talk about how we can boost our happiness by acting like teenagers (the good aspects of being ateenager). We also share a suggestion from a listener about how to cut down on using meal-deliveryapps, and we answer listeners’ questions about writing.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin & @LizCraft on Instagram@gretchenrubin & @lizcraft on ThreadsGet the podcast show notes by email every week: happiercast.com/shownotesGet the resources and all links related to this episode here: http://happiercast.com/438Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.
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“Bonus: Commencement Address Given by Gretchen Rubin: Five Essential Paradoxes for a Happy Life”
About The Show
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
