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Ep. 51: Help! I Always Forget Names

Ep. 51: Help! I Always Forget Names

Happier with Gretchen Rubin - February 10, 2016 - 34:16

Ep. 51: How to disguise the fact that you don't remember someone's name; why if-then planning helps us to keep good habits, the challenge of returning family phone calls--and adult coloring books! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/51; 774-277-9336.

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Ep. 50: Ask For A Favor

February 3, 2016 - 33:00
Ep. 50: Why you should ask for a favor, cooperation vs. competition, information overload, and I don't do a good job handling my...

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Ep. 52: Habits and Whole30 With Melissa Hartwig

February 17, 2016 - 34:35
Ep. 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand,...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.