Happier with Gretchen Rubin
2019 Webby Winner

More Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks

More Happier: How to Manage the Stress of Having a Book About to Hit the Shelves: Personal Mantras & Hacks

Happier with Gretchen Rubin - April 15, 2023 - 28:27

Because the book “Life in Five Senses” is just a few days away from being published, we talk about ways to deal with the anxiety of putting a big piece of work out into the world—personal mantras, hacks, and strategies.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTok@GretchenRubin & @LizCraft on InstagramGet the podcast show notes by email every week: happiercast.com/shownotesGet Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available for pre-order.Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.

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Ep: 425: Use Touch When Talk Is Tough, Close Your Eyes in a Dressing Room, and Answers for Questioners

April 12, 2023 - 27:48
We discuss why it’s helpful to touch someone during a tough conversation (ifappropriate, of course). We mention why closing your eyes in...

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Little Happier: A Place from Childhood Haunts Stephen King’s Imagination

April 17, 2023 - 02:39
In his terrific book On Writing, Stephen King recounts how a certain place from his childhood recurs repeatedly in his fiction, under...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.