Happier with Gretchen Rubin
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Ep. 32: Why Teasing May Be Bad For Happiness

Ep. 32: Why Teasing May Be Bad For Happiness

Happier with Gretchen Rubin - September 30, 2015 - 28:19

Ep. 32: Why Elizabeth and I raise the bar; why, surprisingly, teasing can be a happiness stumbling block--and we want your comments about the Four Tendencies! Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/32; 774-277-9336.

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Ep. 31: Choose A Personal Symbol

September 23, 2015 - 28:04
Ep. 31: Observe a threshold ritual, for gratitude; identify your personal symbols; and remember to check your passport's expiration...

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Ep. 33: Send Yourself To Boot Camp

October 7, 2015 - 27:36
Ep. 33: Try a boot camp, put away those last items -- and have you ever experienced a "Lightning Bolt" change in your habits? I have....

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.