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Ep. 195: Do Something Scary

Ep. 195: Do Something Scary

Happier with Gretchen Rubin - November 14, 2018 - 32:52

Why you should do something scary, what to do with your earbuds when you meet someone on the street, and how to schedule holiday visits with family.Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com; happiercast.com/195; 774-277-9336.

Previous Episode

Little: “The Salvation of Man Is Through Love and in Love.”

November 12, 2018 - 03:55
A passage from Viktor Frankl’s masterpiece Man’s Search for Meaning is a beautiful reminder of the significance of love.

Next Episode

Little: Finding a Meaning, Such as Sacrifice, Can Transform Suffering

November 19, 2018 - 01:10
Viktor Frankl makes a profound point: When our actions and experiences have meaning, our suffering is lightened.

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.