2019 Webby Winner

Happier with Gretchen Rubin

Latest Episodes

Little Happier: When the Student Is Ready, the Teacher Appears.

November 30, 2020 - 01:50
When I articulate very clearly in my own mind what I’m seeking to learn, that’s when I start to see the teachers. Teachers are out...

Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack

November 25, 2020 - 32:20
We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep...

Little Happier: If You Have a Fur Coat, You Don’t Need Snow Pants.

November 23, 2020 - 02:55
In the wonderful children’s book “Little Bear,” Mother Bear takes away Little Bear’s hat, coat, and snow pants so that he can be warm in...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

More Episodes

Little Happier: When the Student Is Ready, the Teacher Appears.

November 30, 2020 - 01:50
When I articulate very clearly in my own mind what I’m seeking to learn, that’s when I start to see the teachers. Teachers are out...

Ep. 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack

November 25, 2020 - 32:20
We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep...

Little Happier: If You Have a Fur Coat, You Don’t Need Snow Pants.

November 23, 2020 - 02:55
In the wonderful children’s book “Little Bear,” Mother Bear takes away Little Bear’s hat, coat, and snow pants so that he can be warm in...

Ep. 300: Very Special Episode 300: Ask Us Anything!

November 18, 2020 - 37:29
With every 100th episode, we have a very special episode where listeners can ask us anything. We discuss how we were raised, how we...

Little Happier: In a World Full of Suffering and Injustice, Is It Morally Appropriate to Work to Be Happier?

November 16, 2020 - 02:09
We don’t have to choose between working toward being happier ourselves and working to increase the happiness of others. The two states...

Ep. 299: Review How You’re Doing in the “Essential 7” Areas for Habits, a Hack to Make Thanksgiving More Memorable, and an Interview with Chef Carla Hall about How to “Say Yes!”

November 11, 2020 - 36:52
Review how you’re doing in the “Essential 7” areas for Habits, a fun, easy way to celebrate Thanksgiving, and an interview with renowned...