Happier with Gretchen Rubin
2019 Webby Winner

Happier with Gretchen Rubin

Latest Episodes

Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss

October 20, 2021 - 34:37
We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her...

Little Happier: Happiness Doesn’t Always Make Us Feel Happy

October 18, 2021 - 02:16
A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in...

Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports

October 15, 2021 - 39:19
How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

More Episodes

Ep. 348: Make a Choice (Like an Actor). Do a Favor for Your Future Self. Liz Lange Talks About Secrets, Success, Loss

October 20, 2021 - 34:37
We discuss how we can make a choice (like an actor), how we can do a favor for our future selves, and we talk to Liz Lange about her...

Little Happier: Happiness Doesn’t Always Make Us Feel Happy

October 18, 2021 - 02:16
A friend didn’t want to spend Thanksgiving with his family, but he did it anyway. Happiness doesn’t always make us feel happy.Get in...

Bonus Episode: Staying Happy During a Sudden Move to a New Town—Sarah Fain Reports

October 15, 2021 - 39:19
How do you stay happy when you suddenly decide it’s time for you and your daughter to move to a new town? And how do you make that...

Ep. 347: Consider: It’s Not a Bug, It’s a Feature. Help Someone Ease into a New Job. How to Deal with Big Change?

October 13, 2021 - 31:38
We talk about why it can be helpful to consider, “Maybe this isn’t a bug, it’s a feature”; we discuss a hack for helping someone get...

Little Happier: Does a Teddy Bear Comfort You, Even Now?

October 11, 2021 - 02:33
Author John Green’s reflection on the moment when he realized that he was no longer comforted by his teddy bear is a reminder that...

Ep. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.

October 6, 2021 - 26:15
We talk about why we should keep to-do lists in the way that’s right for us (and we discuss the “Tackle Box” that give five options),...