Happier with Gretchen Rubin
2019 Webby Winner

Happier with Gretchen Rubin

Latest Episodes

More Happier - Hosting a Holiday, Reducing Food Waste, Embracing Audiobooks, and Tech That Actually Helps

November 26, 2022 - 24:15
We talk about technology; it can help a person who lacks a sense of direction and also help to reduce food waste. We also discuss how we...

Happier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)

November 23, 2022 - 37:31
Hollywood legend Kevin Hart shares his insights and stories about how to dealwith the “monsters” that lurk inside each of us. We also...

Little Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.

November 21, 2022 - 03:01
In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it.Get in touch:...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

More Episodes

More Happier - Hosting a Holiday, Reducing Food Waste, Embracing Audiobooks, and Tech That Actually Helps

November 26, 2022 - 24:15
We talk about technology; it can help a person who lacks a sense of direction and also help to reduce food waste. We also discuss how we...

Happier - Ep. 405: Kevin Hart! Plus Ways to Enhance Holiday Decorating and How to Save Someone’s Life (or Your Own)

November 23, 2022 - 37:31
Hollywood legend Kevin Hart shares his insights and stories about how to dealwith the “monsters” that lurk inside each of us. We also...

Little Happier: Sometimes, When We’re the Most Thankful, We Find It Hardest to Express Gratitude.

November 21, 2022 - 03:01
In Elizabeth Strout’s novel “Oh, William!” a character recalls the loving help she was given, and how she never forgot it.Get in touch:...

Happier - Ep. 404: Holiday Gift Guide, Save Time in a Long Line, and Temple Grandin Talks About “Visual Thinking”

November 16, 2022 - 44:13
We offer many suggestions for holiday gifts, of all kinds: substantial gifts, stock-stuffers, experiences-as-gifts, and handmade. We...

Little Happier: A Strategy That Works with Children Often Works with Adults, and Vice Versa

November 14, 2022 - 01:54
Reflecting back on the ritual of dismissal from my daughter’s day camp, I’m reminded of the importance of moments of transitions—for...

More Happier - The Secret of a Successful “Summer of Health,” Hacks for Easier Holiday Prep, and How to Read More

November 12, 2022 - 20:15
We talk about why Elizabeth managed to make so much progress on her “Summer of Health” and a new hack for getting more reading done—plus...