Happier with Gretchen Rubin

Latest Episodes

Ep. 250: Very Special Episode: We Review Our “19 for 2019” Lists

December 4, 2019
In this Very Special Episode, we review our “19 for 2019” lists and report on what we did—and what we didn’t do—on our lists for...

Little Happier: You Can’t Protect Yourself from the Pigeon That’s Flying Overhead.

December 2, 2019
A funny episode from a long-ago family vacation is a great reminder that we can take all possible precautions, but we can’t protect...

Ep. 249: Happier Podcast Book Club: The Legendary Isaac Mizrahi Talks about Fashion, Family, and Self-Knowledge in “I.M.”

November 27, 2019
For the Happier Podcast Book Club, we talk to Isaac Mizrahi about the role of family, fashion, and making his way in the competitive,...

About The Show

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.

More Episodes

Ep. 250: Very Special Episode: We Review Our “19 for 2019” Lists

December 4, 2019
In this Very Special Episode, we review our “19 for 2019” lists and report on what we did—and what we didn’t do—on our lists for...

Little Happier: You Can’t Protect Yourself from the Pigeon That’s Flying Overhead.

December 2, 2019
A funny episode from a long-ago family vacation is a great reminder that we can take all possible precautions, but we can’t protect...

Ep. 249: Happier Podcast Book Club: The Legendary Isaac Mizrahi Talks about Fashion, Family, and Self-Knowledge in “I.M.”

November 27, 2019
For the Happier Podcast Book Club, we talk to Isaac Mizrahi about the role of family, fashion, and making his way in the competitive,...

Little Happier: My Favorite Part of Going to the Philharmonic Isn’t the Music.

November 25, 2019
I realized that although I don’t have much of a taste for music, I love the sound of the possibility of music.Get in touch:...

Ep. 248: Write an Aphorism, and a Deep Dive into Food Pushing

November 20, 2019
Try writing an aphorism, ways to use the UV index to protect yourself from the sun, and a deep dive into the question: “If you press...

Little Happier: More Great Advice from My Father—About How to Succeed at Work

November 18, 2019
When I got my first real job, my father gave me some advice that has proved to be very true.Get in touch: @gretchenrubin;...