Dan Kois: How to Be a Family
When Dan Kois, author of How to Be a Family, realized his family was struggling and disconnected, he and his wife did something drastic: They packed up their things and traveled around the world—from Wellington, New Zealand, to Hays, Kansas—with their two daughters, for one year. They wanted to see how other cultures viewed family. They thought they’d learn new ways to strengthen their relationships and function as a unit. And Kois, who was planning to write about the adventure, was curious to see how they might mess up their fantasies of living on the beach in a place like Sámara, Costa Rica. When he got home, Kois had a new take on the importance of making and maintaining friendships and listening to and granting power to kids. He also had a new focus. Instead of complaining about what his hometown was not, he became much more interested in finding ways to make it the town he wants it to be.(For more, see the goopfellas podcast hub.)
Stan Tatkin: What Keeps Two People Together?
Steven Gundry: Foods, Supplements, and Practical Advice for Staying Young
About The Show
What drives people to change, to heal, to reinvent themselves? How do we reclaim our health, bounce back from heartbreak, flip the script? On goopfellas, two friends who have become familiar with unlikely personal transformations have raw conversations with people who have experienced profound shifts in perspective and well-being. Together, functional medicine practitioner Will Cole, DC, and chef Seamus Mullen get at the catalysts that bring people out of their dark night and into their purpose. Each of their goopfellas guests—from athletes to actors to authors—is different. As are the hosts: Mullen himself almost died from rheumatoid arthritis, and Cole’s day job is helping people uncover and overturn the roots of dis-ease. But you’ll likely see pieces of yourself in all their conversations, reflected in every one of their challenges. And we hope, from the lessons they learned along the way, you’ll find something you need to bring about a change, big or small, in your own life.