Gretchen Rubin: Can We Be A Tiny Bit Happier?
Is it possible to be happier? Bestselling author Gretchen Rubin wondered if she could discipline herself to take tiny steps in order to be more content with her actual life. But what about those of us facing something daunting or insurmountable or tragic? Is it possible for us to be happier?In this conversation, Kate and Gretchen discuss: When we’re forced to reevaluate our life and what might happen if we just try a little harder How our senses anchor us to the present The difference between happiness and joy If happiness is a selfish endeavor The definition of limited agency (and why we should try to find a place between EVERYTHING IS POSSIBLE and NOTHING IS POSSIBLE) Kate ends with A Blessing For Permission to Try.***Find me on Instagram or Facebook or Twitter.Be sure to subscribe to my weekly email for bits of wisdom, prayers, free downloads, and more.Oh! And I have a brand-new book coming out on September 28th called No Cure for Being Human (And Other Truths I Need to Hear). Pre-order your copy today and receive a FREE 18" navy blue pennant. Learn how by clicking here.
Nadine Burke Harris: What Your Childhood Means for Your Health
Antoni Porowski: Tastes Like Love
About The Show
Life isn't always bright and shiny, as Kate Bowler knows. Kate is a young mother, writer and professor who, at age 35, was suddenly diagnosed with Stage IV cancer. In, warm, insightful, often funny conversations, Kate talks with people about what they've learned in dark times. Kate teaches at Duke Divinity School and is author of Everything Happens for a Reason (And Other Lies I've Loved) and No Cure for Being Human (And Other Truths I Need to Hear). Find her online at @katecbowler.