The WORST Salads!

The WORST Salads!

Eat This, Not That! - April 25, 2019 - 22:01

Salads should be a refreshing, crisp, light, nutrient-packed meal that provides you what you need to cut calories and improve your health. Unfortunately, many of the most popular “salads” on menus today have more calories and fat that a Burger!One popular restaurant is now serving up a salad that has more than 2,000 calories and 100 grams of fat!!In this episode, Jon and Megan uncover some of these salad bombs and help you navigate the menu at your favorite restaurant by helping you know what to order instead - some swaps can even save you 1,300 calories!

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Fix Your Chicken!

April 18, 2019
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About The Show

Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!

Hosted By

Jon Hammond
Jon Hammond
Dave Zinczenko
Dave Zinczenko