Supermarket Survival Guide
Every year, 10,000 new products hit our grocery store shelves, on top of the 38,000 items that are already there - making millions of Americans dread this inevitable task on our to-do list! Stress no more. The team atEat This, Not That! has your fool-proof guide to super smart supermarket shopping! Listen in to hear how you can… Stock your pantry with the most important ingredients to make healthy meals for your family - all less than a dollar per serving! Some our favorite new itemsto toss in your shopping cart - saving you time - and headaches! Avoid some of the marketing head fakes that appear on packaging to make foods "sound" healthier than they really are. Decod elabels on all your favorite foods - so you can make knowledgeable purchases each and every time! Use your freezer as your secret weapon to packing even more cost-effective, nutrient-packed, deliciousness into your life.
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Pizza Party! A Deep (Dish) Dive Into One Of America's Favorite Foods
About The Show
Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!