Real Food Heals, Part 2

Real Food Heals, Part 2

Eat This, Not That! - February 14, 2019 - 32:48

In Part 2 of our inspiring discussion with celebrity chef Seamus Mullen about how he saved his life by dramatically changing his diet, we dive deeper into the lessons he details in his latest book, Real Food Heals, and how you can start on your own journey by making small, significant changes that will have a dramatic impact on your health and longevity.

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Real Food Heals, Part 1

February 7, 2019
Imagine that you spent your entire life dedicated to food, and that your love for food has led you to training with culinary experts in...

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Diet Decoded: The Paleo Diet

February 21, 2019
Are you ready to go old school? In this episode, Jon and Megan o really old school as they continue their Diet Decoded series by...

About The Show

Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!

Hosted By

Jon Hammond
Jon Hammond
Dave Zinczenko
Dave Zinczenko