Eat This, Not That!

Latest Episodes

The Best Pumpkin Treats

October 10, 2019
The PSL craze is in full swing and "Pumpkin season" seems to be starting earlier and earlier (thanks Starbucks!). Fortunately, if you...

Best Plant-Based Food Swaps

October 3, 2019
Where’s the beef? It is a question that more and more of us seem to be asking as the trend of plant-based packaged food options...

The Best Low-Calorie Desserts

September 26, 2019
If you love dessert, you will love this episode. In this episode, Jon and Megan uncover some of the best desserts that all have fewer...

About The Show

Whether it’s what we eat for breakfast on the go, what we pack for lunch, or how we fill our shopping cart and stock our pantry, we make more than 300 food decisions every day. Together, we’ll learn how to make better choices and eat all of our favorite foods, guilt-free!

Hosted By

Jon Hammond
Jon Hammond
Dave Zinczenko
Dave Zinczenko

More Episodes

The Best Pumpkin Treats

October 10, 2019
The PSL craze is in full swing and "Pumpkin season" seems to be starting earlier and earlier (thanks Starbucks!). Fortunately, if you...

Best Plant-Based Food Swaps

October 3, 2019
Where’s the beef? It is a question that more and more of us seem to be asking as the trend of plant-based packaged food options...

The Best Low-Calorie Desserts

September 26, 2019
If you love dessert, you will love this episode. In this episode, Jon and Megan uncover some of the best desserts that all have fewer...

Amazing Benefits You Get By Ditching Processed Foods

September 19, 2019
Everyone has heard the phrase “processed foods” by now, but many of us don’t really know what life would be like without them. Here’s a...

Tips To Reset Your Diet

September 12, 2019
Summer breaks and vacations are great, but like all good things...they eventually come to an end. When they do, many of us can get...

How to Buy Produce

September 5, 2019
Considering only nine percent of Americans hit their five-a-day vegetable quota according to the Centers for Disease Control, no produce...