Do The Thing, with Whole30's Melissa Urban

Latest Episodes

Ep. 07: Dear Melissa

June 11, 2019
Melissa Urban (she/her) is the Whole30 co-founder and CEO, and a #1 New York Times best-selling author. In this “Dear Melissa”...

Ep. 06: Chris Guillebeau, Side Hustle School

June 4, 2019
Chris Guillebeau (he/his) is a New York Times best-selling author, lifetime entrepreneur, and the host of the Side Hustle School...

Ep. 05: Holly Whitaker, Modern Sobriety

May 28, 2019
Holly Whitaker (she/her), is the founder of Tempest, Inc., a digital platform for the treatment and support of alcohol mis-users. She...

About The Show

Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.

More Episodes

Ep. 07: Dear Melissa

June 11, 2019
Melissa Urban (she/her) is the Whole30 co-founder and CEO, and a #1 New York Times best-selling author. In this “Dear Melissa”...

Ep. 06: Chris Guillebeau, Side Hustle School

June 4, 2019
Chris Guillebeau (he/his) is a New York Times best-selling author, lifetime entrepreneur, and the host of the Side Hustle School...

Ep. 05: Holly Whitaker, Modern Sobriety

May 28, 2019
Holly Whitaker (she/her), is the founder of Tempest, Inc., a digital platform for the treatment and support of alcohol mis-users. She...

Ep. 04: Brandon Talbot on depression: “I rarely get a day off.”

May 21, 2019
Brandon Talbot (he/his) is a former professional volleyball player, NASM Master Trainer, and jiu-jitsu competitor. He’s also my...

Ep. 03: Dear Melissa

May 14, 2019
Melissa Urban (she/her) is the Whole30 co-founder and CEO, and a #1 New York Times best-selling author. In this “Dear Melissa” episode,...

Ep. 02: Dr. Will Cole, Ketogenic Diet 101

May 7, 2019
Dr. Will Cole (he/his) is a leading functional-medicine doctor, author, and ketogenic diet expert. Melissa and Dr. Cole talk about about...