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I AM: The Secrets of the Self

I AM: The Secrets of the Self

Daily Breath with Deepak Chopra - February 28, 2020 - 09:47

Let’s take a deep breath. When the mind gives up its restlessness, it becomes a channel for peace.

Previous Episode

The Secrets of the Self: Fixed Reactions

February 27, 2020 - 05:45
Trying – And Failing – To Tame the Mind

Next Episode

The Secrets of the Self: Letting Go

March 2, 2020 - 05:36
The Freedom in Letting Go

About The Show

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…