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Essence: Holistic Peace

Essence: Holistic Peace

Daily Breath with Deepak Chopra - May 2, 2019 - 06:21

Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to reinforce outer peace, and therefore find inner peace.

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Essence: The True Self

May 1, 2019 - 04:38
Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what...

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I AM: Essence

May 3, 2019 - 13:39
Let's take a deep breath. Center our minds. Recharge our energy. And end with our Essence.

About The Show

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…