Essence: The True Self

Essence: The True Self

Daily Breath with Deepak Chopra - May 1, 2019

Understanding the essence of who you are, the true self, is critical to achieving your purpose in this world. Today, we explore what "true self" even means. 

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Essence: My Soul Profile

April 30, 2019
I've studied the soul profile for years, and I have reflected often on what my soul profile is.

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Essence: Holistic Peace

May 2, 2019
Finding peace, both inner and outer, is the key to understanding yourself and your place in the world. Today, we explore how to...

About The Show

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…