I AM: The Heart

I AM: The Heart

Daily Breath with Deepak Chopra - August 9, 2019

Let’s take a deep breath. Center our minds. Recharge our energy. And end with the heart. 

Previous Episode

The Heart: Microbiome

August 8, 2019
Sending messages from your brain to your body and then messages from your body to your brain.

Next Episode

Stress: Acute Stress

August 12, 2019
How do we define stress? 

About The Show

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…