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I AM: Perfect Health

I AM: Perfect Health

Daily Breath with Deepak Chopra - December 13, 2019 - 09:52

Let’s take a deep breath: feel your body from the inside out.

Previous Episode

Perfect Health: The steps to begin the healing process

December 12, 2019 - 04:13
Diet, exercise, daily routine and seasonal routine -beginning the healing process.

Next Episode

Perfect Health: Balancing the King of the Doshas-Vata Dosha

December 16, 2019 - 02:13
Balancing the Vata Dosha - the key is regularity

About The Show

Welcome to Daily Breath, where we pause the hectic world around us, refocus ourselves and expand our minds. I invite you to join me for a few short minutes each day to explore impactful ideas and themes that directly relate to all of our lives. Together we will delve into topics such as happiness, gratitude, love, sex, the true self, physical well-being, death and more. This is a space to build mindfulness into your daily routine and to end your week peacefully with a complete 10-minute meditation every Friday. Join us and BREATHE…