After Bedtime with Big Little Feelings

Moms Are in Crisis: The Mental Health Epidemic

Moms Are in Crisis: The Mental Health Epidemic

After Bedtime with Big Little Feelings - September 13, 2023 - 52:50

In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus: How to release the pressure that comes with perfect parenting 3 EASY, doable, strategies you can use TODAY to improve your mental health Cures for anxiety so simple, so doable, anyone can fit them into their busy lives Effective toddler/preschooler discipline (Spoiler alert: stop taking away dessert as punishment) Theme Song Composer: Liz Fohl

Previous Episode

Introducing: After Bedtime with Big Little Feelings

August 31, 2023 - 02:45
Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips. Led...

Next Episode

The Epidural Didn't F*cking Work: Kristin's Birth Story with Baby #3

September 13, 2023 - 53:16
Today, Kristin shares the jaw dropping birth story of baby #3 for the very first time! Join Kristin, Deena and special guest, Kristin’s...

About The Show

Real talk? Modern parenting is a doozy. There’s never been more pressure to be perfect with social media readily at our fingertips - mixed with total isolation and no help. Where the f*ck is that village everyone talks about? Consider After Bedtime your village. Led by Kristin and Deena - founders of the largest online parenting community, Big Little Feelings - After Bedtime is the place you can go at the end of a long hard day to find your “enough”-ness. We’ll laugh, we’ll cry, we’ll maybe pee our pants a little as we unpack things we’re ALL experiencing but too ashamed to talk about: imperfect marriages, miscarriages, managing toddler mania, apologizing to our kids and everything in between. You’ll leave with actionable, realistic tips to make this whole parenting thing smoother - small changes, big impact. In an age where parents need more *real* connection than ever, let’s talk honestly about the hard - and remind ourselves we are not alone, we are not failing. In fact, we’re f*cking crushing it.